plain-english summaries of vegetarianism benefits
My name is Lillian, I am an Indian born Canadian (born and raised in Bangalore, India), currently living in the capital of Canada with one foot always in Bali, Indonesia or some other tropical island.
What I love most is to nurture other people through food. I derive great satisfaction from nourishing others with simple, nutritious and mindfully prepared food. Whether I’m preparing simple green smoothies or complex meals, I try to incorporate all the things I’ve learnt about food and eating across cultures.
Growing up in the south of India and then living in the Middle East (Dubai), Sri Lanka, Canada, Australia, Bali, and most recently Barbados, has taught me so much. Most of all I have learnt to cook from the heart, using all my senses whenever I’m around food!