How many times have you come across the benefits of vegetarianism on the internet? Even though a semi-plant-based diet is pretty healthy, 100% vegetarianism, i.e., veganism, is in a league of its own. Combine the benefits of veganism with raw foodism, and you have raw veganism. You may have never heard of it before, or…
Some people are surprised to learn that vegetarian diets extend beyond the popular vegan diet. In fact, there are many different types of vegetarianism, including pollotarianism – a semi-vegetarian diet in which poultry is the only source of meat and eating red meat, fish, and pork is not allowed. Despite the immense popularity of chicken, this diet…
With the rise of social change movements, more people are standing up against injustice and asking to end harmful practices — one of which is putting an end to eating meat. The advocates of the latter group are called ethical vegetarians, and some believe that one’s species is about as morally irrelevant as their birthplace, color, race,…
For various reasons, some people find it difficult to stick to a plant-based diet in the long run. So instead of going vegan or vegetarian for life, they choose to follow vegetarianism for a short period like a week, ten days, or several months. This article will dig deep into the effects and benefits of being…
Typically considered synonyms, the terms vegan and vegetarian are often used interchangeably. A common mistake that most of us have been guilty of at one point or another. However — as you’ll learn in this guide — there’s a fine distinction in the difference between a vegan and a vegetarian. And you’ll be surprised to learn…