Peanut Butter Banana Smoothie Recipe

Peanuts provide a good vegetarian protein and the combination with bananas and milk, make this recipe satiating and filling. If you want to make this a quick breakfast or after workout drink, then add 1 scoop of plant based protein powder when blending.

Here's a simple, easy, yet absolutely delicious peanut butter banana smoothie recipe.

Course Breakfast, Drinks, Snack

Cuisine American

Prep Time 5

Total Time 5

Servings

Calories 328kcal

Cost $3

Equipment

Vitamix or a high powered blender

Ingredients

1 large banana can use frozen banana
2 tbsp peanut butter
1 cup unsweetened almond milk you can use oat or other plant-based milk such as cashew milk . Use cow’s milk if you prefer
1/4 cup ice optional

Instructions

Into a Vitamix container add milk, then add the banana, peanut butter and ice if using ice.
Once you've loaded your ingredients, close the lid well and select variable 1 and turn the machine on slowly increasing the speed to high. Make sure to use the tamper to push the ingredients down when blending.
Pour into a glass or mason jar top with a mint leaf and enjoy.

Nutrition