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Berry green smoothie

Prep Time 5 minutes
Servings 1
Calories 185kcal

Ingredients

  • 1/2 cup frozen strawberries
  • 1/4 cup frozen blueberries
  • 2.5 cups baby spinach
  • 1/2 lemon
  • 1/2 inch ginger
  • 1/2 cup water
  • A few fresh mint leaves
  • 1 ripe banana optional

Instructions

  • Place all ingredients into a high-speed blender and blend until smooth and creamy. Enjoy!

Notes

Add berries and a few mint leave on top.

Nutrition

Calories: 185kcal | Carbohydrates: 46g | Protein: 5g | Fat: 1g | Saturated Fat: 1g | Sodium: 69mg | Potassium: 1026mg | Fiber: 9g | Sugar: 23g | Vitamin A: 7108IU | Vitamin C: 106mg | Calcium: 100mg | Iron: 3mg