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best vitamix smoothie recipes

Mango Lassi in a Vitamix
Recipes | Smoothies

Mango Lassi in a Vitamix

ByLillian May 20, 2022June 5, 2023

Lassi is traditional Indian drink made with yogurt or buttermilk. It can be made sweet or savoury. In the summer months in India this is a sort after drink. Savoury lassi is generally made with buttermilk, salt and spices. Sweet lassi, is made with fruit, yogurt and sweeteners such as jaggery and honey.  Most restaurants…

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Vitamix Banana Smoothie
Breakfast | Recipes | Smoothies | Vitamix

Vitamix Banana Smoothie

ByLillian August 11, 2021June 2, 2023

Bananas are available year round and are nutritionally dense with a lot of health benefits. They contain fiber and water and are good to consume daily to keep you regular, thereby promoting digestive health. There is a growing recognition that all diseases starts in the digestive system. If we are unable to digest our food…

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