Athletes Benefits
Benefits for Athletes
Date | Name of Paper | Journal Name | Link to Paper |
---|---|---|---|
2022 | Benefits of a plant-based diet and considerations for the athlete | European Journal of Applied Physiology | |
2021 | High-Protein Plant-Based Diet Versus a Protein-Matched Omnivorous Diet to Support Resistance Training Adaptations: A Comparison Between Habitual Vegans and Omnivores | Sports Medicine | |
2021 | Plant Proteins and Exercise: What Role Can Plant Proteins Have in Promoting Adaptations to Exercise? | Nutrients | |
2021 | Update on vegetarian and vegan athletes: a review | Journal of Physical Fitness and Sports Medicine | |
2021 | Efficacy of Popular Diets Applied by Endurance Athletes on Sports Performance: Beneficial or Detrimental? A Narrative Review | Nutrients | |
2021 | The Effect of Dietary Structure on the Health Status of Athletes | International Conference on Social Development and Media Communications | |
2021 | How the vegetarian diet influences recreational and professional athletes’ physical performance: A systematic review | Research, Society and Development | |
2021 | Potato Protein Isolate Stimulates Muscle Protein Synthesis at Rest and with Resistance Exercise in Young Women | Nutrients | |
2020 | Vegan Diet in Sports and Exercise - Health Benefits and Advantages to Athletes and Physically Active People: A Narrative | International Journal of Sports and Exercise Medicine | |
2020 | A Vegan Athlete’s Heart—Is It Different? Morphology and Function in Echocardiography | Diagnostics | |
2020 | Plant-based eating patterns and endurance performance: A focus on inflammation, oxidative stress and immune responses | Nutrition Bulletin | |
2020 | No Significant Differences in Muscle Growth and Strength Development When Consuming Soy and Whey Protein Supplements Matched for Leucine Following a 12 Week Resistance Training Program in Men and Women: A Randomized Trial | Environmental Research and Public Health | |
2019 | Exercise capacity of vegan, lacto-ovo-vegetarian and omnivorous recreational runners | Journal of the International Society of Sports Nutrition | |
2019 | Chapter 8 - Vegetarian Athletes | Nutrition and Enhanced Sports Performance (2nd Edition) | |
2019 | The Effects of Whey vs. Pea Protein on Physical Adaptations Following 8-Weeks of High-Intensity Functional Training (HIFT): A Pilot Study | Sports | |
2018 | Plant-Based Diets for Cardiovascular Safety and Performance in Endurance Sports | Nutrients | |
2018 | Plant-Based Diets: Considerations for Environmental Impact, Protein Quality, and Exercise Performance | Nutrients | |
2018 | VEGETARIAN AND VEGAN DIETS FOR ATHLETIC TRAINING AND PERFORMANCE | Sport Science Exchange | |
2018 | No Difference Between the Effects of Supplementing With Soy Protein Versus Animal Protein on Gains in Muscle Mass and Strength in Response to Resistance Exercise | International Journal of Sports Nutrition and Exercise Metabolism | |
2018 | IS VEGAN DIET APPROPRIATE FOR COMPETITIVE ARTISTIC GYMNASTS? | Science of Gymnastics Journal | |
2016 | Novak Djokovic: ´I am vegan!´ | News Article: Tennis World | |
2016 | Cardiorespiratory Fitness and Peak Torque Differences between Vegetarian and Omnivore Endurance Athletes: A Cross-Sectional Study | Nutrients | |
2015 | Vegetarian and Omnivorous Nutrition—Comparing Physical Performance | International Journal of Sports Nutrition and Exercise Metabolism | |
2015 | Exercise-Induced Oxidative Stress and Dietary Antioxidants | Asian Journal of Sports Medicine | |
2014 | Vegan Triple-Ironman (Raw Vegetables/Fruits) | Case Reports in Cardiology | |
2014 | Effect of diet composition on acid–base balance in adolescents, young adults and elderly at rest and during exercise | European Journal of Clinical Nutrition | |
2013 | The effects of 8 weeks of whey or rice protein supplementation on body composition and exercise performance | Nutrition Journal | |
2010 | Could a vegetarian diet reduce exercise-induced oxidative stress? A review of the literature | Journal of Sports Sciences | |
2008 | The Best Athletes in Ancient Rome were Vegetarian! | Journal of Sport Science and Medicine | |
2004 | Nutritional considerations for vegetarian athletes | Nutrition | |
1998 | Physical fitness and vegetarian diets: is there a relation? | American Journal of Clinical Nutrition |