Go Back
+ servings
Print

Kiwi, Cucumber and Ginger Green Smoothie

Servings 1
Calories 153kcal

Ingredients

  • 2 mini cucumber
  • 1 ripe kiwi
  • 1/2 lemon
  • 1/2 inch piece ginger
  • 1 heaped cup of sweet green grapes
  • 3/4 romaine lettuce leaves
  • 1/2 cup water

Instructions

  • Place all ingredients into a high-speed blender and blend until smooth and creamy. Enjoy!
    Note: I used three slices of kiwi for decoration.

Nutrition

Calories: 153kcal | Carbohydrates: 34g | Protein: 6g | Fat: 2g | Saturated Fat: 1g | Sodium: 24mg | Potassium: 1226mg | Fiber: 9g | Sugar: 19g | Vitamin A: 2340IU | Vitamin C: 133mg | Calcium: 129mg | Iron: 2mg