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Power green smoothie 🥭🍌🥬

Prep Time 5 minutes
Servings 1
Calories 344kcal

Ingredients

  • 4 large romaine lettuce leaves
  • 1 large banana
  • 3/4 cup frozen mango or 1 fresh mango
  • 1 tbsp hemp seeds
  • 1 tbsp chia seeds
  • 1/2 cup water

Instructions

  • Place all ingredients into a high-speed blender and blend until smooth and creamy. Enjoy!

Notes

I added a few slices of sliced banana to make it look pretty ☺️

Nutrition

Calories: 344kcal | Carbohydrates: 55g | Protein: 11g | Fat: 12g | Saturated Fat: 1g | Sodium: 19mg | Potassium: 956mg | Fiber: 12g | Sugar: 33g | Vitamin A: 11247IU | Vitamin C: 60mg | Calcium: 147mg | Iron: 5mg