Veganism

A Review of the Scientific Evidence

Date

Name of Paper

Journal Name

Link to Paper

2022

Effect of a Four-Week Vegan Diet on Performance, Training Efficiency and Blood Biochemical Indices in CrossFit-Trained Participants

Nutrients

2022

Vegan Diet Is Associated With Favorable Effects on the Metabolic Performance of Intestinal Microbiota: A Cross-Sectional Multi-Omics Study

Frontiers in Nutrition

2022

The effect of therapeutic exercise and vegan diet on pain and quality of life in young female patients with chronic non-specific neck pain

Bulletin of Faculty of Physical Therapy

2021

Vegan Diet Health Benefits in Metabolic Syndrome

Nutrients

2021

Effects of Plant-Based Diets on Weight Status in Type 2 Diabetes: A Systematic Review and Meta-Analysis of Randomised Controlled Trials

Nutrients

2021

Vegetarian and Vegan Diet in Fibromyalgia: A Systematic Review

Environmental Research and Public Health

2021

Vitamin B6 Status among Vegetarians: Findings from a Population-Based Survey

Nutrients

2020

Effects of Vegetarian Diets on Blood Pressure Lowering: A Systematic Review with Meta-Analysis and Trial Sequential Analysis

Nutrients

2020

Effects of a Low-Fat Vegan Diet on Gut Microbiota in Overweight Individuals and Relationships with Body Weight, Body Composition, and Insulin Sensitivity. A Randomized Clinical Trial

Nutrients

2020

Is a vegan diet detrimental to endurance and muscle strength?

European Journal of Clinical Nutrition

2019

Diet quality of vegetarian diets compared with nonvegetarian diets: a systematic review

Nutrition Reviews

2019

Health Status of Female and Male Vegetarian and Vegan Endurance Runners Compared to Omnivores—Results from the NURMI Study (Step 2)

Nutrients

2019

The Effects of Vegetarian and Vegan Diets on Gut Microbiota 

Frontiers in Nutrition

2018

Impact of vegan diets on gut microbiota: An update on the clinical implications

Tzu-chi medical journal

2018

Health and nutritional aspects of sustainable diet strategies and their association with environmental impacts: a global modelling analysis with country-level detail

The Lancet Planetary Health

2018

Vegetarian Dietary Patterns and Cardiovascular Disease

Progress in Cardiovascular Disease

2017

Cardio-Metabolic Benefits of Plant-Based Diets

Nutrients

2017

Dietary Behaviors in Psoriasis: Patient-Reported Outcomes from a U.S. National Survey

Dermatology and Therapy

2017

Adherence to a Vegetarian Diet and Diabetes Risk: A Systematic Review and Meta-Analysis of Observational Studies

Nutrients

2017

Assessment of the nutritional quality and environmental impact of two food diets: A Mediterranean and a vegan diet

Journal of Cleaner Production

2017

Environmental impact of omnivorous, ovo-lacto-vegetarian, and vegan diet

Scientific Reports

2017

Vegetarian, vegan diets and multiple health outcomes: A systematic review with meta-analysis of observational studies

Critical Reviews in Food Science and Nutrition

2016

Position of the Academy of Nutrition and Dietetics: Vegetarian Diets

Journal of the Academy of Nutrition and Dietetics

2016

Are strict vegetarians protected against prostate cancer?

American Journal of Clinical Nutrition

2016

Vegetarian Diets and Weight Reduction: a Meta-Analysis of Randomized Controlled Trials

Journal of General Internal Medicine

2016

Whole grain consumption and risk of cardiovascular disease, cancer, and all cause and cause specific mortality: systematic review and dose-response meta-analysis of prospective studies

BMJ

2015

Comparative effectiveness of plant-based diets for weight loss: A randomized controlled trial of five different diets

Nutrition

2014

Beyond meatless, the health effects of vegan diets: findings from the Adventist cohorts

Nutrients

2014

The Health Advantage of a Vegan Diet: Exploring the Gut Microbiota Connection

Nutrients

2013

Risk of hospitalization or death from ischemic heart disease among British vegetarians and nonvegetarians: results from the EPIC-Oxford cohort study

The American Journal of Clinical Nutrition

2013

Vegetarian diets and incidence of diabetes in the Adventist Health Study-2

Nutrition, Metabolism and Cardivascular Diseases 

2013

A multicenter randomized controlled trial of a plant-based nutrition program to reduce body weight and cardiovascular risk in the corporate setting: the GEICO study

European Journal of Clinical Nutrition

2012

Vegetarian diets and blood pressure among white subjects: results from the Adventist Health Study-2 (AHS-2)

Public Health Nutrition

2012

Cardiovascular Disease Mortality and Cancer Incidence in Vegetarians: A Meta-Analysis and Systematic Review

Annals of Nutrition and Metabolism

2012

A Two-Year Randomized Weight Loss Trial Comparing a Vegan Diet to a More Moderate Low-Fat Diet

Obesity

2011

Vegetarian Dietary Patterns Are Associated With a Lower Risk of Metabolic Syndrome: The Adventist Health Study 2

Diabetes Care

2009

Vegetarian and vegan diets in type 2 diabetes management

Nutrition Reviews

2009

Type of Vegetarian Diet, Body Weight, and Prevalence of Type 2 Diabetes

Diabetes Care

2009

Vegan diet alleviates fibromyalgia symptoms

Scandinavian Journal of Rheumatology

2006

Hypertension and blood pressure among meat eaters, fish eaters, vegetarians and vegans in EPIC–Oxford

Public Health Nutrition

2006

A Low-Fat Vegan Diet Improves Glycemic Control and Cardiovascular Risk Factors in a Randomized Clinical Trial in Individuals With Type 2 Diabetes

Diabetes Care

2006

Colonic health: fermentation and short chain fatty acids

Journal of Clinical Gastroenterology

2006

Review article: prebiotics in the gastrointestinal tract

Alimentary Pharmacology and Therapeutics

2005

Vegetarian Diets

Book: Encyclopedia of human nutrition

2004

Effects of a Very Low-Fat, Vegan Diet in Subjects with Rheumatoid Arthritis

The Journal of Alternative and Complementary Medicine

2003

Diet and body mass index in 38 000 EPIC-Oxford meat-eaters, fish-eaters, vegetarians and vegans

International Journal of Obesity

2003

Position of the American Dietetic Association and Dietitians of Canada: vegetarian diets.

Journal of American Dietetic Association

2003

Calcium balance in young adults on a vegan and lactovegetarian diet

Journal of Bone and Mineral Metabolism

2000

Effectiveness of a low-fat vegetarian diet in altering serum lipids in healthy premenopausal women

The American Journal of Cardiology

2000

Antioxidants in vegan diet and rheumatic disorders

Toxicology

1999

Vegan diet in physiological health promotion.

Acta Physiologica Hungarica

Leave a reply

Your email address will not be published. Required fields are marked

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}