Berry green smoothie 🍓🍓🍓

Vanilla coconut green smoothie

 Prep Time 10 minutes

 Servings 1

 Calories 482 kcal

Ingredients

Vanilla coconut layer:

• 1 frozen banana
• 1/2 cup light coconut milk
• 1 tbsp chia seeds optional
• 1 tsp pure vanilla extract

Mint and Spinach layer:

• 1 & 1/2 cups baby spinach
• 1 frozen banana
• 10-15 fresh mint leaves optional
• 1/4 cup coconut milk
• 1/4 cup water

Instructions

1. Place the Vanilla Coconut Layer ingredients into a high-speed blender and blend until smooth and creamy, pour into your glass and keep aside.

2. Place the Mint and Spinach layer ingredients into a high-speed blender and blend until smooth. Pour this smoothie over the coconut layer and enjoy!

Recipe Notes

You don’t have to add 1/4 cup water in the green smoothie, I wanted my green smoothie thinner than the vanilla coconut layer, so I added water.

Top with mint leaves.

I make my own coconut milk, however, you can buy light tinned coconut milk.

Nutrition Facts

Vanilla coconut green smoothie

Amount Per Serving

Calories 482Calories from Fat 207

% Daily Value*

Fat 23g35%

Saturated Fat 18g113%

Sodium 102mg4%

Potassium 1075mg31%

Carbohydrates 66g22%

Fiber 11g46%

Sugar 29g32%

Protein 6g12%

Vitamin A 670IU13%

Vitamin C 24mg29%

Calcium 110mg11%

Iron 4mg22%

* Percent Daily Values are based on a 2000 calorie diet.