For the would-be vegetarian, switching from a meat-filled diet to one without any trace of it can be daunting. Questions like “what do vegetarians eat?” and “how can I ensure that I’m getting the right nutrition?” keep popping into your head!To clear up any confusion, you can … [Read more...] about Vegetarian Food Pyramid: What It Is, and Why You Need It
Vegan Cooking: Simple Tips for Beginners
Selecting the type of food that will make your diet is a mater of personal preference. If you have decided to turn vegan, you already know that you belong to one of the strictest categories of vegetarianism who not only stays away from meat, fish or poultry but even have … [Read more...] about Vegan Cooking: Simple Tips for Beginners
Eating Raw Food: Is It Healthy?
A fad, especially when it is about making any lifestyle choices, can at times become so overpowering that we tend to overlook many of its flaws that could have long term impact on our lives. Eating raw food has in recent times gained tremendous popularity both with celebrities as … [Read more...] about Eating Raw Food: Is It Healthy?
Easy Vegan Recipes: Not Too Difficult To Find Or Create!
A vegan is a strict vegetarian who not only shuns meat, fish and eggs but also products derived from animal sources like cheese, yogurt or honey.Anyone who has been initiated into veganism for the first time would perhaps find it a challenging task to locate some easy vegan … [Read more...] about Easy Vegan Recipes: Not Too Difficult To Find Or Create!
Why a Raw Food Lifestyle Is Good for Your Mental and Physical Well Being
My Harvest TimeSwitching to a raw food diet is undeniably a major lifestyle choice that you are making. Whatever your compulsions are for such a decision, you surely do not want to end up in a situation where you are hungry, unhappy or even discontent with the way your life has … [Read more...] about Why a Raw Food Lifestyle Is Good for Your Mental and Physical Well Being